Mental Health Assessment
A confidential screening tool to help you understand your mental well-being and find the right support.
Mental Health Assessment (PHQ-9)
Screening tool for depression severity based on the last 2 weeks.
Patient Health Questionnaire (PHQ-9)
This easy-to-use screening tool is used by doctors to monitor the severity of depression and response to treatment.
If you are having thoughts of harming yourself, please call emergency services or a suicide prevention hotline immediately.
Find Mental Health Support
Connect with Psychiatrists and mental health professionals near you.
What is PHQ-9?
The Patient Health Questionnaire (PHQ-9) is a multipurpose instrument for screening, diagnosing, monitoring and measuring the severity of depression. It is one of the most validated tools in mental health.
Privacy & Confidentiality
Your answers are processed entirely in your browser. We do not store your specific responses or link them to your identity. This tool is designed for your personal insight.
When to Seek Help
If your score indicates moderate to severe symptoms, or if symptoms interfere with your daily life, work, or relationships, we strongly encourage consulting a mental health professional.